My experience has been very good. I had to get used to the taste at first, but after experimenting a bit with different tastes and dosage, it has become a valuable part of my daily routine. It has solved a big issue for me, which is a lack of appetite in the morning, often resulting in eating a very small breakfast, if any at all. With Queal, I'm much more able to have a sufficient breakfast. I see myself using this for a long time.