I eat Queal for breakfast almost every morning, and for lunch maybe 4 days a week. The taste is good, I can't say that I look forward to a Queal meal, but it saves a lot of time that I can use for other stuff. I feel that the shaker may be a bit too small, as it's a little clunky to fill it up, but it isn't a big problem.
I think I will continue with Queal for a long time, it's a great product.