Delivery was fast. That's important. Meals help remove hunger during the day. Looks like it is something that solves my nutrition problems. I replaced my Lunch with a Queal and I don't feel hungry until the evening. I'm still experimenting with proper amount of Queal for breakfast. 1/3 of bag is too much for me. Flavours are ok. Nothing special. Too sweet form me, but I'm not eating it because of the flavour. Shaker looks and feels nice but I don't trust the screw cap. It doesn't fit well.