I was looking for a meal replacement, to help me to feel less full and at the same time getting all the necessarry nutritients. I searched for some alternatives and I found this one more appealing. I started using it as breakfast replacement, as I'm lazy to do the breakfast and it really helped me to eat less on lunch even to feel less hungry for dinner. Still loving it, and especially when I'm alone at home preparing dinner for one person is too much effort and queal is helping to use my time more productively.
